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As far as I’m concerned, it really doesn’t matter. Because the oils are natural, I’m not worried about how or why; I’m only interested in the results. Some of the more widely used essential oils that may benefit fibromyalgia sufferers include: Lavender (reduces stress & pain), rosemary (pain), orange (relieves inflammation), peppermint (anti-inflammatory and aids with muscle spasms), and black pepper (muscle pain & fatigue). Just keep in mind, a few drops may be all you need. These oils are concentrated and can be very strong. I learned the hard way after trying 10 drops of lavender on my pillow. Three drops would have been more than enough. Now I start with a couple drops, and add more if needed. Some oils also may cause skin irritation. I did a lot of research online before I tried anything on myself. I’ve only begun to explore the world of essential oils, but so far they already have had a huge impact on my life. Being able to fully relax without a massage or medication is a dream come true.
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